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Undergraduate Education

Health and Exercise Psychology| BSc (Hons) | CertHE | DipHE

Length
Up to 4 Years
Next course start
September 2025 See details
Course delivery
Classroom
Length
Up to 4 Years
Next course start
September 2025 See details
Course delivery
Classroom
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Course description

Gain an in-depth understanding of the role psychology can play in supporting health, exercise and wellbeing. Study BSc (Hons) Health and Exercise Psychology at ARU Writtle.

Health and exercise psychology is an area of sport science that has grown rapidly in the last decade.

Declining levels of physical activity, and an increase in obesity and long-term health conditions, highlight the importance of supporting people’s health and wellbeing.

This includes the mental health of young people, where research continues to illustrate a correlation between physical competence, levels of engagement with physical activity, and mental health.

As a student at ARU Writtle you’ll explore attitudes towards health, exercise and wellbeing; and how ideas and techniques used in sports psychology can also be applied in ‘regular’ health and exercise settings. You’ll discover the role that psychology can play in supporting the health and wellbeing of the general population.

Our course is ideal if you’re looking to work in areas such as sports psychology, health and wellbeing, elite sport, or for governing bodies.

Upcoming start dates

1 start date available

September 2025

  • Classroom
  • Writtle
  • English

Suitability - Who should attend?

For information on admission requirements, please contact the provider.

Training Course Content

Year One

Core modules

  • Introduction to Human Physiological Systems (15 credits)
  • Professional Skills in Sport, Health and Wellbeing (15 credits)
  • The Practice of Coaching (15 credits)
  • Introduction to Psychology (15 credits)
  • Nutrition for Health (15 credits)
  • Exercise, Health and Outdoor Activity (15 credits)
  • Fundamentals of Neuroscience and Neuropsychology (15 credits)
  • Individual Differences in Health, Sport and Exercise (15 credits)

Year Two

Core modules

  • Research Skills in Sport, Health and Wellbeing (15 credits)
  • Physical Activity and Mental Health (15 credits)
  • Developing Innovative and Inclusive Practice (15 credits)
  • The Coach-Athlete Relationship in Sport and Exercise (15 credits)
  • Enhancing Physical Capabilities through Physical Literacy (15 credits)
  • Behavioural Change for Health and Wellbeing (15 credits)
  • The New Psychology of Health (15 credits)
  • The New Psychology of Sport and Exercise: A Social Identity Approach (15 credits)

Year Three

Core modules

  • Capstone Project (30 credits)
  • Applied Coaching Science (30 credits)
  • Group Dynamics in Sport and Exercise (15 credits)
  • The Practice of Sport and Exercise Psychology (15 credits)
  • Skilled Performance Under Pressure (15 credits)
  • Research Developments in Health and Exercise Psychology (15 credits)

Course delivery details

  • BSc (Hons) | 3 Years or 4 Years with a Foundation Year
  • CertHE | 1 Year
  • DipHE | 2 Years

Modules are subject to change and availability.

Assessment

We'll assess your progress in a number of ways including practical assessments – both in small groups and individually, practical portfolios, presentations – both individually and in small groups, reflective logbooks, case studies, critiques of literature, written assessments, examinations – both multiple choice and essay questions, reports, peer and tutor observations, and your dissertation (Capstone Project).

Why choose Writtle University College

Ranked Top University-Sector Institution in East Anglia for overall student satisfaction!

*Based on NSS 2022 Based on Taught Data

Beautiful rural campus situated close to the city of Chelmsford, 40 minutes from London and the coast.

Expenses

FEES

  • £9,250 | UK students starting 2024/25 (full-time, per year)
  • £15,900 | International students starting 2024/25 (full-time, per year)

Continuing Studies

Careers

As a Health and Exercise Psychology graduate you're well-placed to continue your studies at postgraduate level.

For example, you could study apostgraduate degree in psychology then become accredited via the British Psychological Society or BASES mentorship route; this leads to the protected title of Sports Psychologist.

If your interests lie in research, you might continue to doctoral study and undertake a PhD.

You might also pursue job opportunities in the health and wellbeing sector.

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Writtle University College
Writtle University College, Lordship Road
CM1 3RR Chelmsford Essex

Welcome to Writtle College! Writtle College, a further education provider, now part of ARU, is located at the ARU Writtle campus on the outskirts of Chelmsford, Essex. We offer a wide range of exciting courses in land-based, creative and sports...

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