Course description
Managing Personal Stress at Work - 2 Hours
Understand the Fundamentals of Managing Stress
The reality is, everyone at some stage will feel pressure & anxiety at work. Failure to manage workplace stress can result in higher depression levels, increased absence rates and a drop in performance.
Our popular 2-hour Managing Personal Stress at Work has empowered many employees & teams in the UK tackle stress-related challenges and boost work performance. By the end of the session, learners will be able to
- Identify what stress really is and the potential causes.
- Apply effective methods of dealing with stress.
- Develop their resilience to stress.
Upcoming start dates
Suitability - Who should attend?
Our Managing Personal Stress at Work session is perfect for all businesses seeking to raise mental health awareness & empower their team with effective techniques to better manage stress.
Expenses
- When you book x1 session per day - £799 each
- When you book x2 sessions per day - £699 each
- When you book x3 sessions per day - £599 each
How are Prices Charged?
We charge per session. This means you can add up to x12 people per session for a fixed cost.
Why choose Live and Learn Consultancy
Excellent rating on trust pilot
80% of client's re-book training
Face to Face or Virtual Classroom delivery
Customer Outreach Award 2019
We believe that it should be easy for you to find and compare training courses.
Our Customer Outreach Award is presented to trusted providers who are excellent at responding to enquiries, making your search quicker, more efficient and easier, too.
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A Leading UK Provider You Can Trust
Established since 2010, we are a leading national training provider who deliver powerful soft skills training courses for your employees. Rated excellent on Trustpilot, bespoke course design available, we train small or large companies....