Course description
Delegates will become more mindful of their actions and learn how to express and interpret their present environment. They will create positive connections and increase their self-regulation of attention and personal experiences.
Improving Mindfulness will provide benefits throughout their professional and personal lives. Improving mindfulness through gratitude, filtering, and active listening will give you the advantage of seeing things in a new light.
This workshop has the ability to give you an increased recognition of mental events in the present moment which provides countless benefits.
Upcoming start dates
Suitability - Who should attend?
You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes if you are using the eLearning modules. There are no pre-requisites for this training, hence anyone can attend.
Training Course Content
- Module One: Getting Started
- Module Two: Overcoming Procrastination (I)
- Module Three Overcoming Procrastination (II)
- Module Four: Four P’s of Goals Setting
- Module Five: Improving Motivation
- Module Six: Wise Time Management
- Module Seven: Tips for Completing Tasks
- Module Eight: Increase Your Productivity
- Module Nine: To Do List Characteristics
- Module Ten: SMART Goals
- Module Eleven: Mistakes Will Happen
- Module Twelve: Wrapping Up
Course delivery details
Direct delivery via tutor-led training session, offering you interactive training in a small classroom setting or engaging eLearning modules. The sessions are packed with exercises and hands-on experiences, thus enabling you to translate what you have learnt in the course to the workplace and professionally.
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Lion Heart Consulting
LH consulting is your premier destination for accredited courses. Whether you are complete beginner or veteran looking to gain your professional qualification or up skill your soft skills, we offer a full range of courses. We consider that giving your...