Course description
Recognise how to work effectively with mindfulness; how to flourish in a world that is volatile, uncertain, complex and ambiguous.
Identify ways to pay attention to the present moment without judgement and use this skill at work.
Upcoming start dates
Suitability - Who should attend?
This course will support the development of your emotional intelligence by helping you to work more effectively with mindfulness.
- The course will be of interest to anyone who is looking to have a better understanding of mindfulness and how it can be used to support you on a day to day basis.
- Professionals who want to improve their success by increasing their people skills, self-management, and decision making.
- This course will NOT give you quick fixes or answers to your problems but help you in developing your capability to do this for yourself.
Outcome / Qualification etc.
Certificate of Completion
Training Course Content
- Understand more about mindfulness; how to flourish in a world that is volatile, uncertain, complex and ambiguous.
- Learn the ability to pay attention to the present moment without judgement and use this skill at work.
- Determine what mindfulness is and how it can help you.
- Discover the benefits of mindfulness in your daily life.
- Explore mindfulness techniques that help you make better decisions and manage stress with calmness.
- Apply mindfulness to decision making to improve the quality of the choices that you make.
- Be more mindful about what enhances and what depletes your well-being.
Why choose Ei4Change Limited
The most comprehensive range of online courses based on emotional intelligence
Courses taught and certified by experienced emotional intelligence coaches, trainers, and facilitators
500,000+ learners enrolled in over 195 countries
Reviews
Average rating 5
Course is looking simple and covered the content in an extraordinary way.
A fantastic overview of mindfulness, what it is, how it works and how it can benefit us.
Top 10 Awards
Top 10 Winner - 2024
We're delighted to announce that Ei4Change Limited is a winner in our Top 10 Social Care 2024 category.
Each year, we select the Top 10 most popular courses on our site in some of the most popular categories to make it easier for our users to find the right course for them - so you can book with confidence.
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Top 10 Awards
Top 10 Winner - 2024
We're delighted to announce that Ei4Change Limited is a winner in our Top 10 Social Care 2024 category.
Each year, we select the Top 10 most popular courses on our site in some of the most popular categories to make it easier for our users to find the right course for them - so you can book with confidence.
Ei4Change Limited
Ei4Change is an innovative, award winning company specialising in providing online self-paced courses based on emotional intelligence. Our courses are designed to help individuals and teams increase their performance through better decision-making and stronger, more effective relationships through the application...
I felt that this course was very imformative and gave a lot of information that I would have not otherwise known. It did touch on things that I knew, but it helped me bring it b...