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Mindfulness Meditation - Introduction
Richmond and Hillcroft Adult and Community College
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Leisure / Fun Classes
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From 32 GBP
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Richmond
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Classroom
Mindfulness Meditation - Introduction : The aim of this course is to provide opportunities for you to explore and understand...
Improving Sleep
Vita Health Group
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Corporate Training for Teams
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From 150 GBP
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Multiple (2)
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Virtual Classroom, In Company
Sleep is imperative to our health – this webinar reviews the importance of sleep and a range of strategies to...
Stress Management
Infero Training Ltd
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Corporate Training for Teams
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Top 10 Course
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From 248 GBP
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Nationwide
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In Company
In this course, delegates will learn how to define stress and will learn to understand its effects on emotional health,...
Improve your work performance by learning piano
West Kensington Music Team
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Professional Training
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Multiple (2)
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Classroom, Self-Paced Online
As a matter of fact learning piano has been an activity carried out by many high-succeeders in history. It has...
NLP: the healing power of the mind
City Lit
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Leisure / Fun Classes
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From 149 GBP
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London
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Classroom
NLP: the healing power of the mind : Are you running your life successfully? Or is it controlled by old,...
Connecting to purpose with NLP
City Lit
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Leisure / Fun Classes
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From 139 GBP
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London
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Classroom
Connecting to purpose with NLP : Designed for those seeking more meaning and purpose in what they do and movement...
E-Learning (Stress Awareness - Employees)
HSS Training
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Professional Training
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From 2,210 GBP
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London
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Classroom
E-Learning course covering the causes of stress and positive actions that can be taken to manage this for employees. This...
Cognitive Behavioural Therapy-Skills For Everyday Life
South Thames College
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Professional Training
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From 40 GBP
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London
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Classroom
Cognitive Behavioural Therapy - Skills For Everyday Life - Introduction : Introduction Cognitive Behavioural Therapy (CBT) is one of the...
Stress and emotional resilience
City Lit
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Leisure / Fun Classes
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From 69 GBP
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London
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Classroom
Stress and emotional resilience : Develop your skills and confidence to deal with difficult and challenging situations by understanding stress...
Performance anxiety: learning how to "find the zone"
City Lit
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Leisure / Fun Classes
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From 79 GBP
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London
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Classroom
Performance anxiety: learning how to "find the zone" : Learn how to use mindfulness techniques such as awareness of breath,...
Yoga for Mindfulness
Richmond and Hillcroft Adult and Community College
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Leisure / Fun Classes
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From 70 GBP
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Richmond
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Classroom
Yoga for Mindfulness : A gentle Yoga course, to help stretch the body, improve the breathing and still the mind....
Managing internal stress: introduction to REBT
City Lit
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Leisure / Fun Classes
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From 69 GBP
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London
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Classroom
Managing internal stress: introduction to REBT : This course is for you if you worry a lot and want to...
Introduction to Mindfulness - Level 2
Merton College
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Vocational & College Courses
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From 40 GBP
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Sutton
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Classroom
Introduction to Mindfulness - Level 2 : In this course, you will be exploring how to pay attention to what's...
Stress and Resilience Training
Vita Health Group
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Corporate Training for Teams
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Nationwide
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In Company
This is an in-depth course that pays particular attention to the theoretical underpinnings of stress and resilience. It explores what...
Work Life Balance
Vita Health Group
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Corporate Training for Teams
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Nationwide
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In Company
This workshop takes a holistic approach to well-being to stimulate thinking and discuss a range of work-life balance aspects. The...
Trauma Focused Resilience Training
Vita Health Group
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Corporate Training for Teams
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Nationwide
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In Company
These specialist training courses have been designed to help employees who encounter disturbing or traumatic events or materials as part...
Building Resilience Positive Strategies for Stress
Vita Health Group
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Corporate Training for Teams
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Nationwide
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In Company
Our resilience training increases the ability to recover quickly from setbacks and adversity. No one is immune to stress, and...
Introduction to Neuro-Linguistic Programming (NLP)
Praeceptor Consulting
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Professional Training
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From 50 GBP
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Multiple (2)
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Self-Paced Online, In Company
Neuro-linguistic programming techniques offer an insight into how people think, feel and communicate. Knowledge of NLP techniques can help to...
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