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Professional Training

Enhancing Wellbeing and Performance in the Workplace

STL, In London (+21 locations)
Length
1 day
Price
495 GBP excl. VAT
Next course start
2 January, 2025 (+52 start dates)
Course delivery
Classroom, Virtual Classroom
Length
1 day
Price
495 GBP excl. VAT
Next course start
2 January, 2025 (+52 start dates)
Course delivery
Classroom, Virtual Classroom
Leave your details so the provider can get in touch

Enhancing Wellbeing and Performance in the Workplace

STL courses


  • Participants will gain a deeper understanding of how personality types and stress impact performance, learn practical strategies to manage stress, and develop skills to enhance team strengths and organisational resilience.

    This course will equip attendees with the tools needed to foster a culture of wellbeing and high performance within their workplace.

What to expect

  • Courses never cancelled .
  • Restaurant lunch .
  • Last minute rescheduling .
  • 24 month delegate support forum .
  • Face-to-Face and Online Instructor led .
  • And more... .

Upcoming start dates

Choose between 52 start dates

2 January, 2025

  • Classroom
  • London
  • English

13 January, 2025

  • Virtual Classroom
  • Online
  • English

31 January, 2025

  • Classroom
  • London
  • English

12 February, 2025

  • Virtual Classroom
  • Online
  • English

3 March, 2025

  • Classroom
  • London
  • English

13 March, 2025

  • Virtual Classroom
  • Online
  • English

2 April, 2025

  • Classroom
  • London
  • English

10 April, 2025

  • Virtual Classroom
  • Online
  • English

2 May, 2025

  • Classroom
  • London
  • English

8 May, 2025

  • Virtual Classroom
  • Online
  • English

2 June, 2025

  • Classroom
  • London
  • English

4 June, 2025

  • Virtual Classroom
  • Online
  • English

2 July, 2025

  • Classroom
  • London
  • English

3 July, 2025

  • Virtual Classroom
  • Online
  • English

31 July, 2025

  • Virtual Classroom
  • Online
  • English

1 August, 2025

  • Classroom
  • London
  • English

27 August, 2025

  • Virtual Classroom
  • Online
  • English

1 September, 2025

  • Classroom
  • London
  • English

24 September, 2025

  • Virtual Classroom
  • Online
  • English

1 October, 2025

  • Classroom
  • London
  • English

23 October, 2025

  • Virtual Classroom
  • Online
  • English

31 October, 2025

  • Classroom
  • London
  • English

21 November, 2025

  • Virtual Classroom
  • Online
  • English

1 December, 2025

  • Classroom
  • London
  • English

22 December, 2025

  • Virtual Classroom
  • Online
  • English

2 January, 2026

  • Classroom
  • London
  • English

21 January, 2026

  • Virtual Classroom
  • Online
  • English

2 February, 2026

  • Classroom
  • London
  • English

20 February, 2026

  • Virtual Classroom
  • Online
  • English

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  • Classroom
  • Aberdeen
  • English

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  • Classroom
  • Bedford
  • English

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  • Belfast
  • English

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  • Birmingham
  • English

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  • Bristol
  • English

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  • Burnley
  • English

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  • Cardiff
  • English

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  • Edinburgh
  • English

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  • Edinburgh
  • English

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  • Glasgow
  • English

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  • Leeds
  • English

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  • Leicester
  • English

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  • Liverpool
  • English

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  • Classroom
  • London
  • English

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  • Manchester
  • English

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  • Newport
  • English

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  • Nottingham
  • English

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  • Portsmouth
  • English

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  • Sheffield
  • English

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  • Southampton
  • English

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  • Classroom
  • Sunderland
  • English

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  • Classroom
  • Wolverhampton
  • English

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  • Virtual Classroom
  • Online
  • English

Suitability - Who should attend?



This course is ideal for managers and HR professionals who are committed to improving the wellbeing and performance of their teams.

It is also beneficial for leaders looking to create a resilient and supportive work environment that encourages productivity and employee engagement.

Training Course Content



Understanding Personality Types

Differences between introversion, extroversion, thinking, and feeling
Identifying dominant personality types and preferences

Stress and Performance

How stress impacts different personality types
Strategies for managing stress in the workplace

Enhancing Team Strengths

Recognising and leveraging team strengths
Developing a supportive team environment

Building Organisational Resilience

Understanding organisational resilience
Strategies for fostering resilience at individual, team, and organisational levels

Practical Wellbeing Interventions

Implementing wellbeing practices
Scenarios and observation

Action Planning

Create a tangible action plan with next steps

Expenses



List price £650, promotional rates available. STL are the only company to offer a dynamic pricing and availability model, updated live on our site, daily on this portal. Closed group training options available (at your offices, UK wide/International or our London Venues). Contact us below.

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STL
1 Northey Street, 2nd Floor, CA House
E14 8BT London

STL

Helping businesses improve performance with proven learning and development solutions. London-based with a global reach. STL seek to provide an unrivalled value and quality service, enabled by our strong working culture. Our 500+ courses deliver learning solutions across leadership and...

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