Course description
The "Anger Management" course is designed to provide individuals with the knowledge and strategies necessary to understand, manage, and effectively cope with anger. This course focuses on recognizing triggers, learning emotional regulation techniques, and fostering healthier communication and conflict resolution.
Upcoming start dates
Training Course Content
The course content includes the following key areas:
- Understanding the nature of anger and its impact on individuals and relationships.
- Recognizing anger triggers and early warning signs.
- Techniques for managing anger in a healthy and constructive way.
- Strategies for emotional regulation and stress reduction.
- Effective communication, conflict resolution, and assertiveness skills.
- Developing a personalized anger management plan.
Why choose Reed Learning Limited
CIPD qualified tutors with strategic and practical HR experience
A dedicated personal adviser to support you throughout your programme
A flexible interest-free payment plan for all certificates and diplomas (up to 12 months)
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Reed Learning Limited
Reed Learning is dedicated to delivering high-quality training and professional development for organisations. We make employee learning simple and effective with curated learning packages, a breadth of digital and in-person learning products, and tailored advice to help organisations find the...