Course description
Setting inadequate boundaries in the workplace will impact on our time management and, very often, on our stress levels as we strive to get everything done.
Presented by Beth Pipe, this webinar will provide you with practical tips to help you to set and maintain effective boundaries, as well as explore what is going on behind the scenes so you can understand why you might find it tricky to do this in the first place.
Beth will discuss the best ways to set boundaries when working remotely, how to prevent e-mails from eroding your boundaries in a hybrid team, why you don’t need to keep saying ‘sorry’, and more.
Upcoming start dates
Outcome / Qualification etc.
Training Course Content
Introduction
At one time or another most of us have struggled with boundaries and how to say ‘no’ without appearing rude. Maybe we are natural ‘people pleasers’ or perhaps we just struggle with prioritising incoming work without bruising the egos of those around us. Whatever the reason, setting inadequate boundaries in the workplace will impact on our time management and, very often, on our stress levels as we strive to get everything done.
This webinar is packed with practical tips to help you to set, and maintain, effective boundaries, as well as an exploration of what is going on behind the scenes so you can understand why you might find it so tricky to do in the first place.
What You Will Learn
This webinar will cover the following:
- Why saying 'no' is so difficult
- What you believe to be true about saying 'yes' may not actually be true
- The best ways to set boundaries when we’re working remotely
- Top tips for preventing emails from eroding your boundaries in a hybrid team
- How we make life more difficult for ourselves by offering excuses
- How to use the best vocabulary to get your 'no' heard
- Where the guilt comes from
- Why you don't need to keep saying 'sorry'
Expenses
MBL Seminars Limited
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