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Professional Training

Developing Your Own Health and Wellbeing Plan

Length
1.5 hours
Price
45 GBP excl. VAT
Next course start
Enquire for more information See details
Course delivery
Self-Paced Online
Length
1.5 hours
Price
45 GBP excl. VAT
Next course start
Enquire for more information See details
Course delivery
Self-Paced Online
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Course description

Developing your own health and wellbeing plan

Interactive Online Virtual Training with Instructor

Learning how to develop strategies for positive physical and mental health and wellbeing with this online training from Springboard Consultancy. 

What will you learn 

  • Relationship between physical and mental health
  • Maintaining emotional balance and optimism
  • Recognising the importance of maintaining good physical health
  • Techniques for connecting with yourself and others
  • Techniques to reflect on the here and now

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Upcoming start dates

1 start date available

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  • Self-Paced Online
  • Online
  • English

Why choose The Springboard Consultancy

255623 people trained 

1592 trainers lincesed

300 plus certified trainers 

Expenses

Price for open course is 45 GBP plus VAT. 

Price for In House option is 600 GBP plus VAT, max 25 participants. 

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