Course description
Open Confidence Workshop
We have helped hundreds of people speak at events, increase prices, get a promotion, communicate compellingly and turn threats into opportunities.
So many of us feel in equipped, nervous or anxious in the workplace. Worried that we will get uncovered as an imposter, that we don’t know as much as those around us, that we will say something and look stupid.
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Training Course Content
Through understanding the root of confidence and fear in our brains and bodies, we can learn techniques to start to manage them, and build self belief over time, so that we can pursue all opportunties we may want to, and no longer let fear or nerves stop us from performing at our best.
Workshop Outcomes
- Empower attendees with a scientific understanding of why we feel nervous
- Equip attendees with practical skills and exercises to regulate emotion
- Help attendees understand and embrace their unique presenting style
- Give experience of presenting in group dynamics
- Provide tools to create positive, solutions focused communication with peers and clients
- Give tactical feedback on delivery and articulation in a constructive, supportive environment
Reviews
Average rating 5
Kirsty is an enthusiastic and supremely knowledgable trainer and really made the workshop of gaining my confidence in public speaking come to life. It was a great mix of science...
Without a doubt one of the best training workshop's I've attended, I loved Kirsty's passion and capability. Been there, done it, still doing it. I learned a lot about not being ...
Found all the neuroscience stuff and the fact that much of it was backed up by empirical and scientific evidence both re-assuring and interesting. I liked that aspect of it (so ...