Course description
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Course Content
Nutrition Consultant QLS Level 3
Unit 1 Principles of a balanced diet
- Nutrition: what is it?
- Macronutrients: carbohydrates, proteins and fats
- Micronutrients: vitamins and minerals
- How much do we need of each nutrient?
- The concept of energy balance
- A 'healthy' diet and government guidelines
Unit 2 Special dietary needs
- The eatwell plate
- Babies and toddlers
- School children (ages 4-10)
- Adolescents (ages 11-18)
- Adults
- Pre-conception
- Pregnancy
- Older adults
- The national diet and nutrition survey
Unit 3 How certain diets can affect health
- Types of food intolerance
- Types of food allergy
- Low income and dietary adequacy
- Dietary differences in a multicultural society
- Deficiencies and dietary conditions
- Vegetarian and vegan diets
Unit 4 Contemporary food issues and their impact on diet
- What is a food additive?
- UK regulation of additives and E-numbers
- Preservatives
- Antioxidants
- Food colourings
- Flavour enhancers
- Emulsifiers and stabilisers
- Convenience and fast food
- The place of fast food in a balanced diet
Unit 5 Food hygiene and safety
- Safe food storage
- Hygienic preparation
- Safe cooking methods
- General hygiene
- Food safety for vulnerable groups
- Protection against listeria, salmonella and toxoplasmosis
- Understanding and interpreting food labelling
Unit 6 Supporting people to change their diet and food choices
- Influences on eating: social, economic and psychological
- Food habits, attitudes and behaviours
- Supporting specific dietary goals
- Improving the overall balance of a meal
Unit 1 Preparing to start your business
- Why start your own business?
- Character and motivation
- Before you start: managing yourself and planning
- Market research
- Sales and profits
- Competitors
- Financial planning
- Suppliers
- Employing people
- Stock and asset management
Unit 2 Defining your business
- Deciding on the form of your business (sole trader, partnership, limited company)
- How to decide what is best for you
- Setting goals for yourself
Unit 3 Marketing
- Your product or service
- Value for money
- Competition
- Segmenting your market
- Pricing
Unit 4 Customers
- Identifying your potential customers
- Promoting your business
- Before sale
- After sale
Unit 5 Finance
- Understanding your business finances
- Working with figures
- Break-event point
- Fixed and current assets
- Cash flow
- Sources of finance
- Managing your money
Unit 6 Your business plan
- Why do you need a business plan?
- The format and structure of your business plan
- Yourself, your people. your values, your mission
- Your business model
- Your market
- Your competition
- Development
- Profit forecast
- Risks
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