Course description
Build Confidence and Enhance Your Communication Skills with M Training's 5-Star, 1-Day Course
Confidence Building Training
If you struggle with low confidence in areas like public speaking or handling challenging people and situations at work, this one-day course is designed to help you develop the skills you need to improve.
Over the course of the day, you’ll explore the underlying reasons for low confidence and learn how to overcome these challenges using proven tools and techniques.
Building Your Confidence
This practical one-day Confidence Building course combines both theory and hands-on exercises to help you boost your confidence.
You’ll gain insights into what impacts your confidence and learn how to adopt constructive strategies and thought processes to manage fear in difficult situations.
By the end of the course, you’ll have the skills and knowledge to apply immediately, helping you approach any scenario where your confidence is lacking with greater self-assurance.
You’ll also receive a detailed manual to complete during the course, which you can refer to later. Additionally, we offer 3 months of online support for any follow-up questions after the training.
Upcoming start dates
Suitability - Who should attend?
This course is ideal for anyone looking to increase their self-confidence in both professional and everyday environments.
It’s a hands-on, practical course designed for those ready to take ownership of their low confidence and challenge themselves to make lasting, positive changes.
Training Course Content
Confidence Building Course Objectives
- Recognize the different situations where your confidence may vary
- Understand the difference between comfort and panic
- Learn to adopt constructive thinking for any situation
- Consider the risks of overconfidence
- Identify the origins of low confidence
- Explore the link between values, motivation, and confidence
- Challenge limiting beliefs about what’s achievable despite low confidence
- Develop practical, transferable strategies to boost and maintain confidence
Course delivery details
Our 5-star Confidence Building courses are highly practical and designed for small groups, with a maximum of 6 delegates. This ensures plenty of interaction with the trainer and the opportunity to ask questions.
Courses are offered both as in-person classroom sessions and live online (via Zoom). They run from 9:30 AM to 4:30 PM, with regular breaks throughout the day.
Scheduled Confidence Building Courses
We offer public Confidence Building courses in Manchester, Leeds, and Online. You can find upcoming dates below.
Private/Bespoke Confidence Building Courses
Looking for tailored confidence training for yourself or your team?
We offer private one-to-one and group sessions at our training centres, your workplace, or a location of your choice across the UK. These can also be conducted online.
Our in-house Confidence Building courses can be customized to fit your specific needs or those of your team.
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M Training and Consultancy Ltd
M Training offers intensive, one and two day courses designed to equip professionals with essential business skills. Our courses cover a wide range of topics, including Digital Marketing, Marketing Strategy, Leadership and Management, Excel, Microsoft applications, and other essential business...