Course description
This workshop offers a clear understanding of what imposter Syndrome is and how and why it impacts on us in the workplace. Delegates will explore skills and practices to help grow professional and personal confidence.
Upcoming start dates
Suitability - Who should attend?
The workshop is available for individuals who want to manage imposter symptoms and build personal confidence levels and for HR Professionals / Business Leaders who want to firstly develop their own knowledge before considering how they can support employees who suffer with the symptoms in the workplace.
This course is best delivered to cohorts of 5+.
Training Course Content
- What is Imposter Syndrome?
- Where does it come from?
- How does it affect us in the workplace?
- Why it is a particular challenge for women
- Recognising Imposter Syndrome in yourself and others
- Shame-based driver
- The Deadly P’s
- The Five Imposter beliefs & behaviours
- Learning how to let go of these imposter beliefs
- Growing personal confidence
- Developing self-belief
- Cultivating the 3 C’s
- Replacing self-criticism with self-care
- Connection / Curiosity / Courage
- Moving out of our comfort zone
- Achieving our potential
- Supporting people with Imposter Syndrome
- Spotting the symptoms
- Knowing what to say and how to start the conversation
- Offering the correct level of support
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Why choose Futureproof Training
Face to face delivery / Virtual delivery / One to one coaching Support
Tailored and blended development solutions for your business
ILM Accredited Centre / Levy Funding Available
Reviews
Average rating 4.5
The longer we talk on a subject the better the insights & understanding of my team
Thought provoking course
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Futureproof Training
Our partnership approach allows us to work closely with you to develop a ‘fit for purpose’ level of support that utilises a blend of engaging and challenging learning methodologies focused on a sustainable application of new skills and behaviours back...
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