Course description
This exciting programme gives you not only a basis in Cognitive Behavioural Therapy theory and technique, it gives you a background in the concept of mindfulness and the philosophical basis for using it in therapy.
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Training Course Content
Cognitive Behavioural Therapy Level 3
- Unit 1: Introduction to CBT
- Unit 2: Approaches to CBT
- Unit 3: Practitioner Strategies
- Unit 4: Physiology and Depression
- Unit 5: Personality Disorders
- Unit 6: Post Traumatic Stress Counselling
Mindfulness Level 3
- Unit 1: Introducing Mindfulness
- Unit 2: Adopting a mindful way of living
- Unit 3: Mindfulness as a therapy
- Unit 4: Meditation and living in the moment
- Unit 5: Anxiety, stress and other barriers to mindfulness
- Unit 6: Practicing mindfulness in different situations
Course delivery details
The Level 3 Cognitive Behavioural Therapy and Mindfulness course takes an average of 160 learning and assessment hours to complete. Assessments are a series of written assignments.
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Association of Learning
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