Course description
Dream of making a meaningful impact on people's lives through guiding them toward their health goals? Seize the opportunity to transform your passion for fitness and wellness into a successful career as a Personal Trainer.
Our comprehensive training equips you with the tools and knowledge essential for thriving in the fitness industry. Here's what awaits you:
- Expert Instruction: Learn from industry-leading teachers who provide insights into anatomy, physiology, and exercise science. Stay up-to-date with the latest trends to craft effective, personalized training programs.
- Hands-On Experience: Gain practical skills through exercises and real-world cases. Our training emphasizes hands-on learning, ensuring you develop the confidence to guide and motivate clients toward their goals.
- Communication and Personal Development: Hone your communication skills and build strong client relationships. Learn to coach effectively while establishing your personal brand in the industry.
- Business Skills: Grasp the business aspects of being a Personal Trainer, including marketing, client acquisition, and business building. Develop a winning strategy to thrive in the competitive market and build a solid client base.
- Certification and Career Support: Receive a recognized certification upon completing the training, enhancing your professional credibility. Benefit from ongoing career support as you embark on your journey.
Embark on a fulfilling career as a Personal Trainer and inspire others to achieve their health goals! Enroll today and take the first step toward a rewarding profession.
Upcoming start dates
Suitability - Who should attend?
No special eligibility requirements.
Outcome / Qualification etc.
The goal of the education
The goal of the education is that the student, after completing the education, has acquired the knowledge required for qualified and independent work in the field.
Degree title
Certified Personal Trainer
Training Course Content
MODULE 1 Training types
- General Anatomy
- Muscle Anatomy
- Leading
- The skeleton
- The locomotor apparatus
- Body posture
- Breathing and circulation
- General training theory
- Senior training
- Pregnancy exercise
- Middle age exercise
- Disability adapted training
- Junior training
- Children training
- Fitness training focus on competition
- General training theory
- Theoretical exam
MODULE 2 Training plan
- General Training plan
- Training plan Senior
- Training regimen Pregnant
- Training scheme Middle age
- Training plan adapted to the disabled
- Training plan Junior
- Training scheme Children
- Training plan Fitness focus on competition
- Training principles
- Training planning
- Periodized training
- Technique when passing
- Functional training
- Cardio training
- Sports-related training
- Physical relaxation training
- Submission task create training plan
MODULE 3 Doping & Sports Injuries
- Doping
- History
- What is doping
- Blood doping
- Tablet doping
- Drugs
- Anabolic steroids
- Function and movement analysis
- Injuries
- Muscle injuries
- Inflammations
- Stretches
- Ruptures
- Rehab
- Physical tests: Fitness/strength/mobility
- Theoretical exam
MODULE 4 Nutrition
- Basic nutrition
- Carbohydrates
- Fat
- Protein
- Diet during exercise
- Dietary supplements synthetic
- Amino acids
- Protein powder
- Casein powder
- ALA
- CLA
- Pre workout
- Energy drinks
- Protein bars
- Minerals
- Vitamins
- Dietary supplements natural
- Chili
- Cinnamon
- Cardamom
- Rose hip
- Ginger
- Turmeric
- Omega 3
- Omega 6
- Theoretical exam
MODULE 5 Exercises in the gym
- Exercises in a gym environment through films
- Instructor
- Back exercises
- Leg exercises
- Arm exercises
- Chest exercises
- Shoulder exercises
- Core exercises
- Stability exercises
- Functional exercises
- Superset exercises
- Static exercises
- Combination exercises
- Program structure
- Submission task
MODULE 6 You as a brand and PT
- You are your brand
- Sales/customer recruitment
- Marketing
- Administration and structure as PT
- Customer meetings
- Communication in a professional role
- Communication with staff
- Communication with client
- Feedback
- Coaching
- Planning
- Schedule
- Practical exam through filming and written exam
Course delivery details
The training covers about 20 weeks of full-time studies.
You can study at any study pace.
Why choose Academy Online UK
Get a diploma/certification
Need for
labor market
You choose the pace of study
Expenses
The fee for the professional training course Certified PT - Personal Trainer is 1203 GBP (200.5/module). Or 1409 EURO (235/module). All fees include VAT.
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Academy Online United Kingdom
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