One of my team who attended this week came over to thank us yesterday for arranging the sessions and told me how useful and interesting the session was.

The break out rooms were having discussions about how this will change the way they think about workload and managing stress.

I learned a lot of good takeaways that I can apply day-to-day.

The workshop gave me time to think about problem solving, my own skills and how to strengthen them.

The pace was just right. The slides weren't overly busy and the presenter kept me engaged throughout the entire presentation.