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Mosaic-Making for Mindfulness: Health ; Wellbeing Arts
Workers Educational Association
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Professional Training
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London
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Classroom
Mindfulness for tough times
Performance Mind Ltd
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Professional Training
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From 3,000 GBP
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Multiple (2)
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Virtual Classroom, In Company
At the end of this course you will leave with an 8-week programme of mindfulness skills which you can gradually...
MSt in Mindfulness Based Cognitive Therapy
University of Oxford
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Postgraduate Education
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This course results in CPD hours
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Oxfordshire
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Classroom
This two-year part-time course offers experienced clinicians and practitioners from a range of professional backgrounds a unique opportunity to develop...
Stress Management
Infero Training Ltd
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Corporate Training for Teams
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Top 10 Course
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From 248 GBP
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Nationwide
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In Company
In this course, delegates will learn how to define stress and will learn to understand its effects on emotional health,...
Performance anxiety: learning how to "find the zone"
City Lit
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Leisure / Fun Classes
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From 79 GBP
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London
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Classroom
Performance anxiety: learning how to "find the zone" : Learn how to use mindfulness techniques such as awareness of breath,...
E-Learning (Stress Awareness - Employees)
HSS Training
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Professional Training
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From 2,210 GBP
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London
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Classroom
E-Learning course covering the causes of stress and positive actions that can be taken to manage this for employees. This...
The history and philosophy of happiness - Afternoon
University of Cambridge Institute of Continuing Education
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Professional Training
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From 45 GBP
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Madingley
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Classroom
The history and philosophy of happiness - Morning
University of Cambridge Institute of Continuing Education
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Professional Training
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From 45 GBP
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Madingley
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Classroom
Stress Management - An Introduction
BPP Professional Education
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Professional Training
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Beginner level
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From 476 GBP
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Multiple (2)
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Classroom, Virtual Classroom, Self-Paced Online
Overview Stress can adversely affect all professionals. It can take its toll on your career, relationships and, above all, health....
Managing Stress
Workers Educational Association
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Professional Training
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From 23 GBP
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Leicester
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Classroom
Improving Sleep
Vita Health Group
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Corporate Training for Teams
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From 150 GBP
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Multiple (2)
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Virtual Classroom, In Company
Sleep is imperative to our health – this webinar reviews the importance of sleep and a range of strategies to...
Stress and emotional resilience
City Lit
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Leisure / Fun Classes
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From 69 GBP
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London
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Classroom
Stress and emotional resilience : Develop your skills and confidence to deal with difficult and challenging situations by understanding stress...
Stress Management
SKL Training Limited
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Professional Training
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From 100 GBP
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Worcester
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Classroom
For anyone who experiences stress at work, home or in their personal life. For anyone managing others experiencing stress in...
Stress and Resilience Training
Vita Health Group
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Corporate Training for Teams
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Nationwide
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In Company
This is an in-depth course that pays particular attention to the theoretical underpinnings of stress and resilience. It explores what...
Managing internal stress: introduction to REBT
City Lit
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Leisure / Fun Classes
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From 69 GBP
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London
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Classroom
Managing internal stress: introduction to REBT : This course is for you if you worry a lot and want to...
Building Resilience Positive Strategies for Stress
Vita Health Group
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Corporate Training for Teams
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Nationwide
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In Company
Our resilience training increases the ability to recover quickly from setbacks and adversity. No one is immune to stress, and...
Stress that Motivates Employees
Infero Training Ltd
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Corporate Training for Teams
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From 248 GBP
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Nationwide
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In Company
Stress is an inevitable part of life. There are many courses out there that seek to eliminate stress, but what...
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