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Short University Courses

Free From Pain - Lifestyle Medicine for Orthopaedic & MSK issues

Length
1 day
Price
120 GBP excl. VAT
Next course start
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Course delivery
Classroom
Length
1 day
Price
120 GBP excl. VAT
Next course start
Enquire for more information See details
Course delivery
Classroom
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Course description

FREE FROM PAIN CPD EVENT

Basics of Lifestyle Medicine as applied to bone, joint, muscle and ligament health
FOR GENERAL PRACTITIONERS AND OTHER HEALTH PROFESSIONALS

27th November 2021 (Saturday) 8:30 AM to 5:00 PM
Venue

Clinical Education Centre, Royal Liverpool University Hospital, Liverpool, L7 8XP

Draft Programme

08:30 Registration
09:00 Benefits of Exercise – Dr George Ampat
09:30 Sarcopenia – Prof Graham Kemp
10:00 The harm from television – Dr George Ampat
10:30 Low Carb Diet – Dr David Unwin
11:00 Move and beverage break
11:30 Plant Based Diet – Dr Niju Bajekal
12:00 Arthritis and current treatment options – Dr George Ampat
12:30 How to move to a Plant Based Diet – Ms Rohini Bajekal
13:00 Lunch – Vegan
14:00 Motivation is not Enough – Dr Sue Smith
14:30 Ikigai – Japanese for “Purpose in Life”– Dr Rajiv Bajekal
15:00 Sleep Health – Dr Biswajit Chakrabarti
15:30 Move and beverage break
16:00 Family and Friends – Dr George Ampat
16:30 Intermittent Fasting – Dr Reeta Karamchandani
17:00 Feedback and close.

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