Course description
Introduction to Building Personal Resilience - In-house Training
Do you often feel overwhelmed by the pace of change and the demand to deliver results in today's modern world? .
If so, this one day course will help you to manage pressure and conflicting priorities at work, adapt to today's constant change, and ultimately strive to achieve a healthier work life balance..
Personal resilience is the ability to maintain wellbeing and work performance under pressure. Our resilience is a combination of personal characteristics and learned skills – this course will help you develop your resilience enabling you to deal with setbacks, change and opportunities in a much more effective way.
Upcoming start dates
Outcome / Qualification etc.
- Understanding what resilience is and your natural level of resilience in relation to your working environment
- Learning how to learn from past situations to improve your resilience going forward
- Understanding the biggest drains on resilience and how overcome them
- Analyse your strengths
- Learn how to use personal resilience toolkits
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Expenses
Contact PTP to arrange this in-house course and to arrange pricing details.
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PTP: Practical Training for Professionals - leading provider of sales and management training in the UK
PTP - Practical Training for Professionals, have been delivering practical, hands-on training courses to professionals in the UK since 1991. PTP provide training course in several formats: in-house training, on a 1-2-1 basis or as public courses in more venues...