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Course participant reviews for Sunflower Effect Confidence Courses

Average rating 4.9

Based on 74 reviews.
Reviews are published according to our review policy.
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Marco M.
5/5
05 Sep 2024

I attended the Introductory Confidence Building Evening, and it was a great experience. I found the first 15 minutes tough, but after that, everything got easier. Claire was ama...

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N
5/5
10 Jul 2024
Lots of great information

Lots of great information and offering a clear idea of what you can get out of the course(s)!

C Chan
5/5
05 Jul 2024

It’s amazing how one evening can make so much difference! I’ve been wanting to do something about my social anxiety, and I was always told to just get out of my comfort zone and...

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Sophie Anne M.
5/5
10 Apr 2024
Uplifting and exciting

I didn’t really know what to expect going into the Q&A meeting, but I felt it is and I felt like I knew it was the right option for me. I was pleased to hear that I would have a...

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Sal
5/5
18 Aug 2023
Life changing speaking course

I cannot emphasise how fabulous Claire's courses are. I went in with a deep anxiety about public speaking. I've since come out of the course with a complete change of heart. Cla...

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Davina S
5/5
09 Aug 2023
I found my voice!

I have just completed the 12 week course and I cannot emphasis enough how much it has changed my life.

I have suffered from anxiety and nervousness around public speaking sin...

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F Stephenson
5/5
08 Aug 2023
Life changing

After doing the Finding Your Voice course I feel so much more confident with public speaking. I am less inside my own head and all the tools learnt have equipped me to become mo...

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Louisa L.
5/5
05 Apr 2023
Introductory Evening

I really enjoyed this. I’ll be booking more courses

Rihab
5/5
13 Mar 2023
Feeling fresh and light

It was a great day of group acting with lots of freedom to twist and play with the scenes at hand. You can be so many characters in one day if you want. (You can even be a cool ...

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Adam P.
5/5
19 Jan 2023
A great confidence booster!

The evening provided a welcoming experience that I'm very happy I took part in.

Claire expertly guided the group through a series of immersive activities, ensuring everyone...

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Anon
5/5
24 Oct 2022
From Social Anxiety to Complete Social Confidence

I started off the programme feeling unsure of myself and afraid to be vulnerable with others. But by the end, I was completely social anxiety free and I even had the courage to ...

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Sanjay S.
5/5
21 Jul 2022
Powerful and liberating

Claire created a safe, accepting and non-judgmental space in which I felt the freedom to play and have fun without fear. It was as if a level of inner child healing was taking p...

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Janet H.
5/5
12 Jul 2022
express yourself workshop

I felt very scared/worried on the morning of this course, but made myself go anyway. I have no/very little experience of drama which just added to my fears.
I felt very positiv...

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Kirsten
5/5
14 Jan 2022
A magical evening

Any nerves I felt were quickly dispelled as Claire creates a very safe, and fun space for everyone, no matter how shy you might feel. I loved the exercises and I loved Claire's ...

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Neil
4/5
21 Jul 2021
Very valuable course.

I really enjoyed Claire's 1 day, Express Yourself workshop. By bringing together a disparate range of people and giving practical steps and exercises to overcome social anxiety,...

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Shereene
5/5
14 Jun 2021
Highly recommended

I attended the 'Find your voice' course on zoom in order to gain some tools in overcoming my anxieties at work meetings and speaking with conviction. The various exercises intr...

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Helen
5/5
13 Jun 2021

This course works on two levels - being part of a group and participating in the improvisations. Both were valuable. My confidence in the group started out shakily but Claire's ...

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Andy
5/5
11 May 2021
the value is awesome and is, in my opinion, very affordable.

For me it sounded like the best course for me and after looking online and then speaking with Claire who confirmed for my issues I would benefit from doing the course, and she w...

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Sally
5/5
11 May 2021
Unique

The charisma course was a lot of fun and the environment and other people I met on the course was really supportive and encouraging. The exercises carried out are unique somethi...

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Lucy
5/5
11 May 2021
One of the best decisions I've ever made

Going on Claire’s course was one of the best decisions I’ve ever made. I feel happier in myself and am really proud of what I achieved.

Helen
5/5
09 Jan 2021
A great taster and confidence boost

This was a great taster for understanding Claire's approach to helping people build confidence. It was very enjoyable and the exercises have given me a good feel for how this ap...

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vicky
5/5
08 Jan 2021
feeling confident

Feeling more confident after just the introductory evening. The activities were varied, interesting and fun and I left feeling more upbeat and stronger. There is definitely a po...

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Lynn
5/5
13 Dec 2020

I had such a good experience with this course!! When I stumbled upon Claire's website, it was as if she was speaking directly to me, I so strongly related to everything. I read ...

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Jess
5/5
05 Nov 2020
Powerful & perceptive

Claire is incredibly generous, perceptive and brought the group together. The workshop was fun and powerful. It was the first time in a long time where I played and it felt real...

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AL WALID BIN HATTAM BIN SHAJIR
5/5
13 Jan 2020
Displaying 1-25 of 74 reviews
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