I started off the programme feeling unsure of myself and afraid to be vulnerable with others. But by the end, I was completely social anxiety free and I even had the courage to ...

This course works on two levels - being part of a group and participating in the improvisations. Both were valuable. My confidence in the group started out shakily but Claire's ...

nice

The course was a great experience as it gave me a safe space each week to really connect with other people on the course and grow in confidence together. There was a variety of ...

After completing the Breakthrough course with Claire, I can say that I feel like a different person, for the better. The group were/are a fantastic bunch of people and I felt li...

It has definitely changed my life

Very good experience, fun, relaxed and helps you to become more expressive and being in front of people

I've always known that I suffered from low self-esteem and confidence. I came to the conclusion that it was how I was made and there was nothing that could change that. When I c...

Superbly run, great group. Got a lot out it :)

After spending my life as a shy introvert I finally reached the point of wanting to change, wanting to be more comfortable with who I am as a person and being able to speak out/...

The supportive environment and the safe haven created for the course by Claire was fantastic. I have been helped to make huge steps towards becoming the person I want to be - an...

My life has changed in that I no longer have panic attacks which I used to have almost on a daily basis!

I had been suffering from social anxiety from a very young age. I had tried CBT, Anger management therapy, Hypnotherapy, Past life regression therapy and went to see many psych...

I wanted to participate to the breakthrough group to challenge myself and get rid of my shyness which was taking over my life. At first, I didn’t think it would work for me beca...

Excellent value for money. One, it worked, and two so many other therapies are way more expensive and haven’t worked. I have been a depressive all my life. As a chronic depress...

The Breakthrough Group was a great help to me in moving myself through a failure of confidence. The developing support of the group was invaluable: we witnessed each other engag...

Being in Breakthrough was one of the most enlivening, unique and rejuvenating experiences of my life and I have only started to realise now how beneficial, truly healing, specta...