Course description
This course will provide a comprehensive introduction to mental health. Delegates will learn about the impact it can have in the workplace and explore the different types of problems that they may experience themselves or notice in others.
Upcoming start dates
Suitability - Who should attend?
This course is ideal for all employees who are looking to learn more about mental health at work.
Note: This course can be tailored to cater for Managers who are looking promote a healthier workplace / team environment and be confident in handling mental health issues if required.
The ideal group size for this course is 6 people.
Training Course Content
- What is mental health?
- Why is it uncomfortable for us to talk about? ~ breaking the stigma!
- Understanding the common causes & symptoms
- Identifying different problems / issues
- How to help avoid issues arising?
- Improve wellbeing / peer support / taking a break
- Developing levels of resilience in yourself / your team
- Making workplace adjustments
- Support & care for a colleague with a mental health issue
- Referring a person for specialist care / advice
- Putting in place a Mental Health action plan
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Why choose Futureproof Training
Face to face delivery / Virtual delivery / One to one coaching Support
Tailored and blended development solutions for your business
ILM Accredited Centre / Levy Funding Available
Reviews
Average rating 5
The content was engaging and will prove invaluable
Really intresting session, very well delivered, thought provoking. Looking forward to making a difference.
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Futureproof Training
Our partnership approach allows us to work closely with you to develop a ‘fit for purpose’ level of support that utilises a blend of engaging and challenging learning methodologies focused on a sustainable application of new skills and behaviours back...
The course was insightful and delivered in a way that can be understood