Course description
Sports and Nutrition (Level 3)
Our fantastic new Level 3 Sports Nutrition Course ticks all the boxes to help you do that. Whether you intend to improve your job prospects or expand your knowledge, want to lose weight or get yourself fit, or even change careers to take your part in the burgeoning Fitness Industry, then this really could be the course for you.
If you’re already involved in coaching and training others, regularly participate in sporting activities, or help out at a sports club with adults or young athletes, then it’s a “no-brainer”. The old adage “we are what we eat” has never been more true than it is today, and it’s particularly important to get it right when building muscle, increasing stamina, or shedding pounds.
This outstanding Level 3 course covers a wide range of subject matter areas. It dispels various myths and misconceptions, including an exploration of the truth and reality behind the use of performance enhancers. It gives you a thorough grounding in the science of nutrition and teaches the essentials of diet planning.
The course has a fascinating module introducing you to the sometimes surprising benefits of using water to change your body chemistry and mass, and teaches you the role of the vegetarian and vegan diets as part of sports nutrition.
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