Course description
Level 2 Certificate in Fitness Instructing
This course has been designed to cater for learners who are currently in employment or who are looking for a change in career. The blended learning approach enables you to learn from online materials, as well as arranged tutorial/taught sessions with your tutor.
The course content itself provides you with the skills and knowledge to gain employment within the fitness industry as a Fitness Instructor. You will learn how to deliver safe and effective gym-based exercise to different populations of clients. This will then be underpinned by the theoretical knowledge of the various bodily systems and how they adapt to training.
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Suitability - Who should attend?
Good level of English and Maths. Access to/membership to a gym (this is essential).
Training Course Content
Areas of study include:
- Planning/Instructing Gym Based Exercise
- Anatomy and Physiology
- Principles of Exercise
- Health and Safety
- Supporting Clients in a Health and Fitness Setting
Continuing Studies
YMCA Awards Level 3 Certificate in Personal Training. Employment as a fitness instructor