Course description
Mindfulness and Reflection In Photography: Online
Learn how mindfulness or being present in the moment and mentally stepping away from the constant pressures and distractions of our modern world can be achieved through photography and the creative process.
Upcoming start dates
Suitability - Who should attend?
A 35mm digital SLR camera would be beneficial and offer the greatest flexibility, however any digital camera would suffice including a smartphone. A Tripod would also be helpful (with a phone clamp should you wish to use your smartphone).
This is an online course, you will need access to a computer and the internet.
Training Course Content
Themes for each week’s live lesson:
- Week one: Nature
- Week two: Detail
- Week three: Create a natural collage to photograph
- Week four: Get out in the weather
- Week five: Wait for the light
- Week six: Cognitive behavioral therapy
You will gain:
- A life affirming relationship with photography and the natural environment
- Technical knowledge to improve your photographic results
- Confidence and strategies to bring calm
- Guidance on how to slow down and really engage with your environment; how focussing on the subject in hand can clear your mind of clutter
- The ability to find mindfulness in the beauty in the natural or man-made world
- The opportunity to reflect on the experiences you have recorded or the work you have created confirming feelings of positivity
You will recieve guidance in:
- Methods to improve your photographic work and mental health through engaging with and spending time in the natural world
- Weekly projects will be set to engage learners in various photographic procedures
- Positive and constructive tutor and peer assessment via an on-line gallery
- Discussions with like-minded individuals on success achieved during the course
An experienced photographer will be on hand to answer any queries on photographic technique, as well as to offer suggestions on ways to improve results. There will be ample opportunity to ask questions.
Course delivery details
One hour live online weekly sessions with an expert photographer and tutor. There will be time to look at some inspirational images, with ongoing tasks set for the following session and the opportunity to share your work for tutor and peer assessment if you are happy to do so.
Activate Learning
Activate Learning is a forward-thinking education group that aims for far-reaching, progressive change and impact through learning. We work with learners as individuals, helping them make the choice of course and career pathway that’s right for them. Our mission is to provide work-ready talent for business, and...