I learnt so much about how to find balance and manage my workload. My favourite part was just talking to others and sharing experiences.

I would definitely recommend this training to a friend because it has inspired me in a positive way and I feel better able to deal with stress triggers.

The trainer touched on points that were very relevant to me and my own situation.

Very well structured and paced.

It's really good. I was given a couple of great pointers to improve my self.